In January 2007, I weighed 420 lbs . In February 2009, I was down to 255 lbs and within 100 lbs of my goal weight. I couldn't get the scale to budge and gave up. By August 2015, I hit a personal high at 442 lbs. Now I'm on a renewed journey to health.

Friday, January 23, 2009

Sugar + Salt = Bad Idea

My weight has been stuck on 270 lbs for a couple of weeks. Wednesday night I had some salty Mexican food. My weight was up the next morning. I ate five or six pretty large cookies yesterday. My weight was still up this morning. I ate five or six cookies again today. I exercised this evening, and now I feel awful. My head hurts and I feel like I'm going to vomit. I'm sure it's the sugar. I never want to see another cookie.
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3 comments:

WWSuzi said...

Sugar is my crack, i swear!!

January 23, 2009 at 10:48 PM
purple_moonflower said...

Yeap, it is probably the sugar making you feel like crap. It gives you a high but then you just crash and burn.

January 24, 2009 at 1:37 PM
Danielle said...

I was stuck in 320 land for way too long and I ate over it! Guess what?? I stayed in 320 land even longer! Its funny how we cope with stuff!

January 25, 2009 at 4:23 PM

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