Self Rehabilitation
1 week ago
"I'm not where I ought to be, but I'm better than I used to be."
Current Goals:
Record calories daily on Lose It! app.
Stay within daily calorie limits at least six days a week.
Eat more fruits and vegetables.
Be more active.
3 comments:
Hang on their girlfriend, and tighten down the screws on the eating end. Platueaus are tough.
I totally understand, but the plateau will break! You can do it. Just keep ip the activity and watch the food and the weight will eventually start falling off again.
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