In January 2007, I weighed 420 lbs . In February 2009, I was down to 255 lbs and within 100 lbs of my goal weight. I couldn't get the scale to budge and gave up. By August 2015, I hit a personal high at 442 lbs. Now I'm on a renewed journey to health.

Tuesday, January 5, 2010

Fullness

Everything is going well so far in 2010!  The Lose It! app has been fabulous for me.  It's much easier to track on it than other trackers I've used.  It's kind of like a little game for me.  I put in the food BEFORE I eat or while I'm eating.  It helps me to stop.  I like to have calories left at the end of the day.  I do extra exercise to have extra calories.

I also feel hungry at different times of the day, especially at night.  I like that feeling SO MUCH better than the sick, overstuffed feeling I've had the last few months.

1 comment:

Anonymous said...

:) you're doing so well!

Do you know if the Lose It Ap is only on iPhone, or is there a web version?