In January 2007, I weighed 420 lbs . In February 2009, I was down to 255 lbs and within 100 lbs of my goal weight. I couldn't get the scale to budge and gave up. By August 2015, I hit a personal high at 442 lbs. Now I'm on a renewed journey to health.

Monday, February 9, 2009

Training for the 5K

On Saturday it took me about 58 minutes to walk a 5K (3.1 miles) on a treadmill, but yesterday I walked a 3.2 mile trail in less than 50 minutes.  I wonder if most people time longer on a treadmill?
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1 comment:

~closed~ said...

I'm so excited for you. Your walking time is very good! I doubt you'll finish last. Keep up the great work. You look fantastic!!!

February 12, 2009 at 2:48 PM

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