Refried beans have to be one of the greatest foods ever. No fat, low sugar, high fiber, low calories, and they make me feel very, very full. That's what I needed tonight: something to make me feel very, very full.
I have eaten far too much chocolate and other sweets (pumpkin pie, wedding cake) in the last three days. It has put me way over my preferred daily calorie intake. I didn't need to have a big dinner tonight. So I heated up a can of fat free refried beans (with 2% cheddar, onion, and hot sauce). Yummy. I feel very satisfied.
Just about all of the sweets are gone now. Thank goodness. I want my non-December life back.
Progress Found
1 day ago
1 comment:
Yum, I'm going to make some! I think you're right, they are a good antidote to holidays.
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