In January 2007, I weighed 420 lbs . In February 2009, I was down to 255 lbs and within 100 lbs of my goal weight. I couldn't get the scale to budge and gave up. By August 2015, I hit a personal high at 442 lbs. Now I'm on a renewed journey to health.

Sunday, September 13, 2015

traveling

I'm traveling through Tuesday. It's so tough to eat healthy on the road, especially when I'm reuniting with old friends. Every meal is a celebration. I haven't gone over my allowed calorie count, but last night I had some fried foods for the first time in weeks. I would have preferred vegetables, but they weren't on the menu. I'm hoping for a good salad today.
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February 28, 2017 at 9:10 AM
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