In January 2007, I weighed 420 lbs . In February 2009, I was down to 255 lbs and within 100 lbs of my goal weight. I couldn't get the scale to budge and gave up. By August 2015, I hit a personal high at 442 lbs. Now I'm on a renewed journey to health.

Tuesday, December 15, 2009

new gym

Started the new gym last night. I like it quite a bit. All of the cardio machines have built-in TVs. All I have to do is plug in my earbuds! At the other gym I had to share two TVs with everyone on the treadmills. That made for a lot of SportsCenter and a lot of unhappy for me.

I walked 3 miles last night and another 3 miles this morning. I'm meeting a friend tomorrow night to lift. I'm still eating like crap, but I am keeping up with the exercise. It does help me refocus my eating when I'm working out like I should.
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Anonymous said...

One step at a time, and you'll get back there! Focus is hard to get back and sound like you are moving in the right direction!

December 15, 2009 at 1:15 PM

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