Weigh-in: 308 lbs
WeightLoss to date: 112 lbs (since January '07)
I have hit a plateau, which is terribly frustrating this close to 300. I hope adding some toning will get the scale moving again...
Self Rehabilitation
1 week ago
"I'm not where I ought to be, but I'm better than I used to be."
Current Goals:
Record calories daily on Lose It! app.
Stay within daily calorie limits at least six days a week.
Eat more fruits and vegetables.
Be more active.
3 comments:
Wow, you have done an awesome job! Keep making healthy choices! I'm at a plateau, too so I know how frustrating it can be.
Those plateaus are frustrating. But, you have done an amazing job! Maybe try mixing up your diet a bit or adding something different to your exercise routine and you can this plateau behind you.
Hope you have a great week-
Lisa Kay
Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the OLED, I hope you enjoy. The address is http://oled-brasil.blogspot.com. A hug.
Post a Comment